The outer wheel and the outermost wheel show the 64 major divisions called 'Gates . Although Human Design uses the same wheel as Astrology, it divides and interprets the wheel differently. This was probably the most rewarding health session I have ever had. Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. Get our latest posts delivered straight to your inbox >>. one ingredient dishes separated by time Light Direct or Indirect Light digestion describes the time of day or daylight present. Energy is everything that we put in our bodies, such as information, people, or anything that feeds our vehicle. The subscription I get is $9.95 a month I think. So having an alternating appetite as a foodie is heart-breaking. These people need to prepare for digestion. These include most types of recessed lighting with downlights and troffers. #5: Judgment Feeling Solar Plexus. When you have an 80 year old woman, you dont know what to expect. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. These people need to smell out what is correct or incorrect for them. Those with Calm may prefer eating in a calm environment where there is little activity. We all know that. BROOK BELDEN 2023. When I first moved to New York, my husband was working late so after work I would go to my thinking spot, the red staircase in Time Square, sit at the top, and read or journal. Some people function best if they eat only one thing at a time. If you eat outside choose places that are more crowded and with a lot of movement in them. For information, the temperature is key. Think caveman diet. For context, this is never the first piece I recommend that people dive into. myBodyGraph is your user manual. Whole. These cookies track visitors across websites and collect information to provide customized ads. I love books far more than any other learning tool. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? Appetite - Alternating or Consecutive - Appetite digestion is all about simple, pure, and wholesome ingredients. Does yours resonate with how you like to eat food or experience life? Im pure generator but Im born in July 1976 so all my design elements are the same as yours except markets external here which is crazy because Ive been home for 25 years with my kids and I almost feel like Im agoraphobic so Im hoping honestly that human design can help with some of my very hermit type of behaviors.. I am definitely the person who also likes the cleanest and simplest when it comes to beauty, like skincare, and once I find what I like, Ill use it for a decade. If you know the exact time of birth, we use astrology to calculate where your digestion has the best potential to digest and absorb all your food correctly. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Easy changes to the way you eat can make a big difference! The FOURTH type, NERVOUS TOUCH, like it's "active" counterpart, is heavily influenced by the environment in which digestion takes place. Eat as slowly as possible and only when you have enough time for that. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. These peeps need to see from above. First plug the leaks. Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day Thanks again for helping me spot inconsistencies in my posts! But she can eat her next one-thing ten minutes later, I have to wait at least one hour. There are 6 different digestions types with 2 in each category. Indirect light determination tends to prefer eating or studying/learning early morning or late evening, after the sun has waned. No hour is necessary. The color lines are very closely associated with the profile lines so the 2 lines are very natural and intuitive. *Markets-Internal is my environment and is accurate for me. Choosing the same meals from the same restaurants is good for you. Eating for your digestion type in human design doesnt need to be too hard, its an experiment. It needs simple whole foods, and information from the source. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). Simple. Gluten, alcohol, dairy for starters. Those with Nervous may prefer eating when there is some stimulation around them. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. Might be easier to contrast it with calm touch, who is advised to eat and digest when relaxed, sitting down for a meal, etc. Turn a tv on. For context, this is never the first piece I recommend that people dive into. The Body chart is where the info for the PHS lies. Human Design is a system of human differentiation - its a system that helps you uncover and understand what makes you different from everyone else. #1: Security Smell Splenic (fear/survival oriented). My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. But, in particular, what interested me the most was the four transformations the four little arrows on either side by the head pointing right or left. For these types, digestion is optimized through stimulation: perhaps in a bustling environment like a restaurant or coffee shop, or through being able to move around, grab a bite, and move some more! ( Get your free chart here). Digestion. (ex. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. They also seem to do better in cooler color tones, or more muted decor. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. Some tips to experiment with this digestion: Your system is designed for repetition. You ever see a cat toy with a mouse? Ra explains the basics of the PHS (Primary Health System) and how Color determination represents the way each and every one of us is naturally determined to have precisely the right digestive process. There are 12 eating styles and 6 base tones that determine them. Even before I dove into Human Design, my soul was whispering to me to get off of Facebook. I also asked JP to do my childrens charts and again, it confirmed what deep inside I had really seen and understood about both of them, but didnt really activate, since it doesnt really fit society. These cookies ensure basic functionalities and security features of the website, anonymously. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. Your email address will not be published. Whole. Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. Low need quiet (put in those noise cancelling earbuds). High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. to feel satiated if you violate this one, youll be always hungry. But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. So, I deleted my account and the magnitude in which feelings of anxiety lowered was astounding. When you have an 80 year old woman, you dont know what to expect. (LogOut/ In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. as your digestion, you may find you are super sensitive to the temperature of your food. Eat while you are on the go. You know what you like, and youve got some serious particularities. Bigbys crushing hand 5e. Pay attention to how hot or cold food feels in your body, Let cold food warm up and reach room temperature before eating (for Hot), Let hot food or drinks cool down before eating them (for Cold). Its less about what you eat and more about when you eat. Kitchen Wet or Dry. Before I get into color and tone, I want you to look a the first arrow on my chart below (has a big R with two 4s underneath). Like a Neanderthal. This is similar to feeling because to touch something you are feeling it, but it is different. Hope this helps. I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. Meditative music could affect your meals greatly. Your digestion works best when the food you eat is cold. I am realizing though, that my chronic search for the purest foods and supplements are not from a space of ego or trend. Those flavors will create a cold feeling in your body. I cant. Cooking the same 5 meals you have always cooked is what is good for you. How vital this information was and no one was talking about it! First plug the leaks. In that regard she is like me. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. Human Design draws from four ancient wisdom traditions to become a system in its own right that provides a technical-looking design of the person you were born to be. Its about what feels good to you naturally. *This is my cognition/tone and it is very true for me. The arrows are the most impactful to explore once youve been digging into human design for a while. If the arrow is facing left, you may find you thrive when you keep yourself well-nourished and well-hydrated throughout the day and dont go too long without eating, e.g., eating regular meals, eating when you wake up, having a snack before a meeting. NEW MOONS, HOT BATHS, HUMAN DESIGN MANIFESTOR, AND MOM OF 2. Same with all the vegetables. Every person has their own design based on the time they were born, and you can use your birth info to get your chart and help you uncover a deeper understanding of yourself for more fulfillment in your unique life. If you cant be in a Wet or Dry area, you can put wet or dry plants in your actual kitchen or creative space. Surfing the waves of change with a radically buoyant spirit. Should you eat meat? 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